i've been trying to stop pulling for the last several months. i've tried the EFT technique and the tap technique. they worked for a while, until i got super stressed out by work. i am now off work on disability for a hip injury. with the idea of surgery looming, i'm even more stressed out. fortunately sitting is not my strong suit right now, so sitting to trich is even harder. i've found myself pulling when i read, i have an e-reader, so it's easier to take one hand away and pull. i liked having eyelashes, they are mostly gone now. my biggest issue when they grow is the itch, the all consuming, annoying itch.
i'll keep scouring the internet for help. maybe one day a doc that specializes in behavioral therapy for trich-sters like me will come to Dayton and i can get the help i need.
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